Top Natural Alternatives to Surgical Breast Augmentation

The quest for self-improvement and bodily admiration is inherent to humans. Among these pursuits, breast augmentation has grown immensely in popularity. However, invasive surgical options often involve risks and hefty price tags, pushing many to seek for natural alternatives — methods that are safe, effective, and far less expensive. Hence, this article emphasizes the top natural alternatives to surgical breast augmentation, providing a holistic view.

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Physical Exercises:

Physical exercises targeting the chest muscles underneath the breast tissue can contribute significantly to enhancing the size and appearance of your breasts. Inclusion of exercises like push-ups, chest presses, chest flies, and pullovers can lead to considerable results. Determination, consistent workouts, and patience are obligatory to see notable improvements.

Herbal Remedies:

Several herbs like fenugreek, fennel, and wild yam are traditionally recognized for their breast-enlarging properties. These herbs contain phytoestrogens – a plant-based compound that mimics the hormone estrogen, thus promoting breast growth. However, incorporate these remedies under professional guidance as they can interfere with certain medications and health conditions.

Breast Massages:

Practicing regular breast massages using natural oils can promote breast size over time. Massaging breasts can increase blood circulation, stretch out the tissues to make the breasts appear larger and firmer. Coconut oil, olive oil, or fenugreek oil could be perfect choices for this ritual.

Proper Nutrition:

Diet plays a dominant role in body formation, including your bust. Consuming foods rich in estrogen and phytoestrogen can stimulate breast growth. Sesame seeds, soy products, flax seeds, cherries, and strawberries are excellent sources. Incorporating lean proteins can also promote muscle growth and thus add volume to the breasts.

Breast Enhancement creams and pills:

Several natural breast enhancement creams and pills have flooded the market, claiming to augment breast size visibly. They usually contain herbs like those mentioned earlier, which work by stimulating hormonal changes that resemble those in puberty when breasts grow. However, use these products with caution, and preferably under medical guidance, as products can vary in effectiveness and safety.

Breast Boosting Clothing:

The easiest and fastest way to enhance the appearance of your breasts is by choosing the right type of clothing. Wearing clothes that cinch at the waist can make your waist appear smaller and your bust bigger. Similarly, selecting the right size and type of bra can boost your breast size noticeably.

In the pursuit of natural alternatives to surgical breast augmentation, the keywords are patience and consistency. While it might be a slow process compared to invasive procedures, it’s a safe and non-invasive approach that contributes positively to your overall health. Always consult with a healthcare professional before embarking on a new regimen related to health and well-being. With these tips, you’re on your way to enhancing your self-confidence as well as your curves!

Breast Augmentation Surgery

If you have tried these alternative and havent had success maybe its time to consider breast augmentation surgery with a board-certified plastic surgeon. Call (253) 313-0443 today for a consultation.

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      Michael Cohen, M.D.

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